Sleep and recovery
Shows processed sleep sessions and stages alongside HRV, resting heart rate and other recovery measurements.
Private health & fitness dashboard
Your health history,
made easier to understand.
Fitness App brings the user’s authorised health, activity, training and wellbeing information into a single personal view for reviewing sleep, recovery, activity and longer-term trends.
Read-only Google Health access. No advertising or data sale.
Daily picturePrivate
Sleep · recovery · movement · training
What the app does
A personal record across the parts of fitness that influence one another.
Activity and wellbeing
Brings daily movement, heart-rate and training information into one consistent trend view.
Training records
Keeps workouts and connected activities organised around the days on which they happened.
Nutrition context
Presents the user’s own food and supplement records beside activity and recovery information.
Why Google access is requested
Only the information needed for the user-facing health views.
Access is initiated by the user through Google OAuth. The current Google Health integration is read-only: Fitness App cannot change or delete the user’s source records in Google Health.
Sleep
Processed sleep sessions, timing, duration and Awake, Light, Deep and REM stages.
Health metrics
Heart rate, resting heart rate, HRV, oxygen saturation, respiratory summaries and sleep-temperature derivations when available.
Activity and fitness
Step records used for a read-only comparison with the user’s other activity source.
Google user data is used to provide the app’s visible features. It is not sold, used for advertising or used to train general-purpose AI models.
User control
The connection remains the user’s choice.
Google access can be revoked from the user’s Google Account at any time. Revocation stops new Google Health retrieval without deleting the original records held by Google.